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PARA CROSS COUNTRY

One of the oldest types of skiing, cross-country skiing is also one of the most popular Paralympic winter sports.

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about Para cross-country skiing

Para cross-country skiing has been part of the Paralympic winter sports programme since the first winter Games were held in Örnsköldsvik, Sweden in 1976. The competition is open to athletes with physical disabilities in the upper and lower limbs (standing) and lower limbs and trunk (sit-ski), as well as individuals with vision impairments.

Athletes compete in sprint (2.5km), 10km and 20km races or in a team relay using classic or free-style techniques..

Depending on the limits of activity due to disability, a competitor may use a sit-ski — a chair equipped with a ski. Athletes with vision impairments can compete in the race with a sighted guide.

The International Ski and Snowboard Federation (FIS) is the global governing body of Para cross country skiing.

Para cross-country skiing History

Para cross-country skiing appeared at the inaugural Örnsköldsvik 1976 Paralympic Winter Games with standing and vision impaired athletes competing. Men and women used the classic technique in all distances until skating was introduced at the Innsbruck 1984 Paralympic Winter Games. Since then, Para cross-country skiing events have been split into two separate races: classic and free technique. 

The new technique, however, was not officially used in a medal race until 1992 in Albertville, France.

Sitting events were introduced at the Lillehammer 1994 Paralympic Winter Games.

To date, Norway is the most successful nation in the sport while the most male and female athletes with the most victories are Canada’s Brian McKeever (16 gold medals, two silver medals, and one bronze medal) and Norway’s Ragnhild Myklebust (16 gold medals) respectively.

Did you know ?

Oksana Masters, US Paralympic cycling gold medallist, also secured three gold medals in Para cross country skiing across two Paralympic Winter Games.

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Video

Cross Country Skiing News

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A female athlete competes in a sit-ski. She is wearing a head band that says USA and uniform in red, white and blue.

Keeping up with the Paralympians

We spoke with four Paralympic medallists at the FIS Para Cross-Country World Championships, which took place in Toblach, Italy, from 12-14 February.

Federation contact information

The International Ski and Snowboard Federation (FIS) governs the sport of Cross country skiing.

PARALYMPIC AND PARA SPORT RESULTS

Search for all results from Paralympic Games events and selected other international Para sport events.

Cross Country Skiing FAQs

Para alpine skiing requires athletes to complete a course skiing downhill and passing through gates, whereas Para cross country skiing courses are longer in distance and the sport requires greater endurance.

Para Nordic skiing includes both Para cross country skiing and Para biathlon.

Para cross country skiing involves short, middle and long distances, ranging from 2.5km to 20km.