World's fastest female Paralympian, Ilse Hayes, gives an insight into her three heroes.

#SuperheroSunday: Ilse Hayes

The South African who recently became the world’s fastest female Paralympian shares with us her three heroes.

Great Britain's Hannah Cockroft on her way to a new 200m T34 world record in Nottwil, Switzerland in May 2014.

What to watch: May 2015

Here’s a brief rundown of the top para-sport events around the world to keep your eyes on during May.